Spice It Up Week!

This Week is Spice it Up week. In honor of the Chili cook off this Saturday, November 8th, here is a video that gives you some fun information about Chili!

Chili is one delicious meal we can make for dinner. When we are choosing what to eat for dinner, it is important to remember that our bodies need many different vitamins and nutrients. The food pyramid is a tool we can use to make sure we are getting all the nutrients that we need. Watch the video below to learn more!